When it comes to being a top student, there’s far more to it than hitting the books. Don’t miss our quick “study guide” full of simple lifestyle tips to support your favorite student all year long.
Nature makes the rules so she gets to bend them sometimes, too. Consider the concept of synergy, wherein the combined efforts of organisms achieve more than those of an individual. Only in nature can 1 + 1 = 3. While this would certainly earn a penalty from any math teacher, Mother Nature gets a pass.
One of the most frequently asked questions I heard from my patients during my decades of practice was: “Which herbs are safe during pregnancy and lactation?” In honor of World Breastfeeding Week, we’re sharing some of our favorite herbs that are appropriate to use while breastfeeding to support moms and kids.
This Banana Chai Shake with TurmericBoost Restore is the perfect way to get acquainted with the bright yellow herb you keep hearing about. With potassium from bananas and dates, plus hemp protein and Chia seeds, it makes the perfect post-workout treat for vegans (and just about everyone).